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30 minute fat burning home workout for beginners. Achievable, low impact results.Body Project29:12Mar, 201939.7M background

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Low impact, high intensity, NO equipment - cardio workoutBody Project29:22Apr, 20203.3M background

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Low impact cardio AND resistance workout for beginnersBody Project33:51Sep, 20193M background

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Intermediate Low impact cardio HIIT workout. Exercise from home!Body Project32:37May, 20191.9M background

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GENUINE beginner cardio workout - SEATED and STANDING options | Team Body ProjectBody Project23:43Nov, 2019429.9K background

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